Move over therapy, here comes F.A.B. Women Fitness!!!
F.A.B. Women Fitness takes your workout and infuses it with a little bit of Personal Development!
Tone your BODY /
Focus your MIND /
Enrich your SOUL
The feedback is in and F.A.B. is a HUGE SUCCESS! Thank you to all the F.A.B. Fit Women who take some time for themselves, get some great tips, and participate in F.A.B.ulous WorkoutsCheck it Out!
ALL FITNESS LEVELS WELCOME! Here's What to Expect:
Meet & Greet / Sponsor & Professionals Preview
Warm Up (Get ready to move!)
F.A.B. Flow with Inspriational Words (Strengthen your body)
F.A.B.irmations! (Time for some memorable & entertaining affirmations)
Cool Down with Words to Remember (Stretch & Reflect)
Book Signings / Sponsor & Professional Meet & Greet
It’s women empowering women to be the best they can be. It’s women putting time aside to take care of themselves so they can take better care of others. It’s women accepting, embracing and forgiving themselves in a positive, healthy way. It’s women moving forward with confidence It’s women showing the next generation of women how to let go of fears and be F.A.B. fit!
What is F.A.B.?
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